Common Causes of Heel Pain and Where to Find Treatment for Heel Spurs or Plantar Fasciitis in Berwick

If you have noticed pain in one or both of your heels, several conditions could be causing it. Here is an overview of a few of the most common causes of heel pain and information on finding the best heel pain treatment in Berwick. Knowing the symptoms of the common causes of heel pain and paying attention to your symptoms can help you and your podiatrist determine what is causing your symptoms and how to treat them most effectively.

Plantar Fasciitis

Plantar fasciitis is the most common cause of heel pain. Symptoms of this condition typically include pain or a burning sensation in one or both heels. Sufferers often notice that the pain is worse when getting out of bed in the morning or when standing up after sitting for a prolonged period. Plantar fasciitis develops when the plantar fascia becomes stretched or stressed. Irritation and inflammation in the ligament cause small tears to develop in the tissue, leading to significant pain. Over-exercising without sufficient rest, gait abnormalities, obesity, and ill-fitting footwear all increase your risk of developing plantar fasciitis.

Achilles Tendinopathy

Achilles tendinopathy is another common cause of heel pain. This condition often causes aching in the back of the lower leg just above the heel. Many people notice that this pain is worse upon first getting out of bed in the morning and after exercise. Severe pain in the calf may be caused by a ruptured Achilles tendon and requires immediate medical attention. Achilles tendinopathy occurs when the Achilles tendon, which connects your heel bone to your calf muscle, suffers extreme strain or repetitive injury. This condition is common in athletes and people who exercise only sporadically. It typically requires treatments such as physical therapy and possibly the use of orthotic devices to raise the heel and minimise stress on the tendon.
Heel Spurs

If your heel pain consists of sharp, stabbing sensations on the bottom of your heel, your problem may be heel spurs. Heel spurs are often associated with plantar fasciitis. These are calcium build-ups on the heel bone that may have pointed or hooked profiles. When they press onto the soft tissue of the foot as you walk, they cause sharp pain. Pain from heel spurs can range from mild to severe. It’s important to get enough rest to recover from heel spurs. Your podiatrist can also recommend an orthotic device to realign the plantar fascia and encourage healing of the heel spurs.

Where to Find Plantar Fasciitis Treatment in Berwick

For over 25 years, Langmore Podiatry has been helping patients with foot-related problems such as plantar fasciitis, Achilles tendinopathy, sports injuries, and heel spurs in Berwick. Our experience and innovative technology allow us to provide the best possible care for an extensive range of health problems involving the lower legs, feet, and toes. Our team of professionals is knowledgeable, caring, and discerning, and we have access to the best equipment available. Schedule an appointment today to receive an evaluation and start treatment as soon as possible.


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